Two Things That Can Help You Hit Your Firearm Target: Breathing & Hydration

If you'd like to improve your shot groups, you can get new firearm optics. However, there are two important things that you can do to improve the way your firearm and the optic system works: how you breathe and your hydration. Here's what you need to know. Control Your Breathing When your breathing is controlled, it allows more oxygen to be carried throughout your body, which reduces your blood pressure, reduces the tension in your muscles, and improves your concentration. [Read More]

Three Ways To Help Improve Your Skill With A Badminton Racket

If you're just taking up badminton, you've no doubt discovered how athletic you really need to be to play a serious game. While it's always possible to just have a friendly back-and-forth with a family member, tossing the shuttlecock across a net at slow speeds, it's usually much more fun to have a real game where you try to hit, run, and turn as you'd have to on a professional court. [Read More]

3 Apparel Mistakes When Cycling In Cold Weather

For some cyclists, cold weather can mean the end to your cycling season. Others, however, accept the challenge of cold weather and wet streets and keep cycling throughout the winter. If this is your first winter cycling in cold weather, you may overcompensate for the temperature by bundling up too much, which can make you uncomfortable. To keep a comfortable body temperature, avoid these three novice mistakes.  Waterproof Layers  With snow on the ground and slush in the streets, you may be tempted to put on a waterproof layer. [Read More]

From Tee To Green: Choosing A Course For Your Golf Outing

You've been put in charge of planning your company or group's next golf outing, but you're not sure where to hold it. In past years, your tournament has always been held at the same municipal course, and it's starting to get a little stale. You've been asked to find a new golf course that will appeal to your co-workers, who have a wide range of golfing ability. Pick a Date [Read More]